New YouTube Video -What I Eat in a Day out in London I just uploaded a new Youtube video showing you ‘What I Eat in a Day’. I thought it would be fun to… View Post

New YouTube Video -What I Eat in a Day & Healthy Recipe Ideas I just uploaded my first What I Eat in a Day Youtube Video! This has been highly requested so I hope you… View Post

My Favourite Fruit Infused Water Recipes I have been getting a lot of messages asking me for advice on drinking enough water throughout the way. My favourite way is drinking fruit infused water. It’s so… View Post

Recently I have noticed that more and more people are starting to understand the importance of gut health. When your gut is unhealthy, it can cause stomach pain, gas, bloating, or diarrhea. Because 60-80% of… View Post

I think it’s safe to say that when people think of Greggs it’s usually delicious doughnuts and pastries. So I was pleasantly surprised when I received an email from Greggs telling me all about their… View Post