Four Natural Easy and Healthy Snack Ideas

four healthy and natural snack ideas

I’ve always been a snacker! I am not one of these people who can go without eating for ages. 

I like to eat between meals to keep my energy and concentration levels up. I always plan ahead to ensure I have healthy snacks on hand that make me feel amazing.

 Berries

I absolutely love berries, they are so good! Instead of filling up on unhealthy sugars I reach for berries instead. This is also an easy way to make sure your getting in your five a day too. They are packed full of antioxidants and fibre and are amazing for making your skin glow.

Almonds

Almonds are such an easy snack and are so portable. Not to mention they are an amazing source of protein and are great for your skin and hair. Just one handful gives you 60% of your daily recommended amount of vitamin E.

Hummus

Simple Hummus Recipe

Simple Hummus Recipe

I love to make a batch of hummus every week so I can snack on it when I’m at home. It so easy to make and tastes so much better then the store bought. Chickpeas the main ingredient is another great source of protein to keep you full and nourished.

Smoothie Bowl

Super food Smoothie Bowl Recipe

Smoothie Bowl Recipe

I love smoothie bowls as they are not only delicious but really satisfying too. I like to throw in whatever ingredients I have in my fridge and then top with some homemade granola and more fruit.

I really hope you enjoy this post and find some healthy snack inspiration.


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Hayley X

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1 Comment

  1. January 11, 2017 / 10:42 pm

    Love the snacks you shared. My sister has introduced me to hummus and I love it. Thanks for sharing the recipe.

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