Healthy Chai Spiced Cake Bites

Healthy Chai Spiced Cake Bites

Healthy Chai Spiced Cake Bites for a healthy and delicious dessert or snack. Vegan and Gluten Free

One of my favourite drinks ever are Chai Lattes from Costa, they are seriously delicious and so addictive. However I heard they contain up to 25 tsps of sugar per one serving! So I am having them as a treat just now and again, when the craving hits.


These Chai Spiced Cake bites have all the taste of a chai latte without all the sugar. I added all the spices you usually find in Chai Latte, cinnamon, ginger, cloves, mixed spice and cardamon.

Healthy Chai Spiced Cake Bites

They are the perfect afternoon snack and are healthy enough to have for breakfast.

Healthy Chai Spiced Cake Bites

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Recipe- Healthy Chai Spiced Cake Bites. Vegan + Gluten Free

Ingredients

  • 2 cups oats
  • 1 cup buckwheat flour
  • 1 tsp baking powder
  • 2 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp cloves
  • 1/4 tsp mixed spice
  • 1/4 tsp cardamon powder
  • 1 chia egg
  • 1 mashed banana
  • 2 tbsp cashew butter
  • 3 tbsp maple syrup
  • 1 2/3 cups almond milk

Method

  1. Preheat oven to 190c /375f
  2. In a bowl mix together the oats, buckwheat flour, baking powder, cinnamon, ginger, cloves, mixed spice and cardamon
  3. In a separate bowl mix together the mashed banana, cashew butter, chia egg, maple syrup and almond mix
  4. Mix these two mixtures together until fully combined
  5. Transfer to a prepared baking pan and bake for 30-35 minutes
  6. Leave to cool completely before slicing into squares and enjoying

You may also like:

Creamy Chai Spiced Porridge

Flourless Peanut Butter Brownie Cake

Ginger Cake Bites


I hope you enjoy this Healthy and Vegan Chai Spiced Cake Bites Recipe. What are you favourite Autumn foods? Let me know in the comments?

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Healthy Chai Spiced Cake Bites

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11 Comments

    • nourishyourglow
      October 13, 2017 / 1:11 pm

      Thank you so much x

    • nourishyourglow
      October 13, 2017 / 1:11 pm

      Thank you so much x

  1. Lindsey Puls
    October 13, 2017 / 1:16 pm

    Oh my gosh! These sound delicious, and so perfect for fall. I’ll have to bookmark this page. I really want to try making these. 🙂

    ~Lindsey
    http://have-clothes-will-travel.com/

    • nourishyourglow
      October 13, 2017 / 2:14 pm

      Thank you so much! x

  2. Donna
    October 13, 2017 / 7:05 pm

    Tries these and they are just as delicious as they look

    • nourishyourglow
      October 14, 2017 / 11:31 am

      Thank you lovely! I have been having them everyday haha! x

    • nourishyourglow
      October 14, 2017 / 11:32 am

      Thank you lovely x

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