Healthy Lemon Poppy Seed Muffins, light and fluffy and so good for you! With lemon zest, fresh lemon juice and dotted with poppy seed. Gluten free and paleo.
These healthy, skinny, lemon poppy seed muffins are my new favourite. Moist and light thanks to the coconut flour. Fresh lemon juice and lemon zest give the perfect amount of lemon flavour and the poppy seeds add a bit of crunch.
Perfect with a cup of your favourite warm drink, as a healthy on the go breakfast, afternoon snack or a healthy dessert.
I used coconut flour as I love the way it tastes in baking and makes cakes super moist! I also love the fact it makes you feel really energised. Plus it’s so good for you and makes this recipe grain free, gluten free and paleo!
Poppy seeds -Supply a dose of the minerals iodine, manganese, zinc, magnesium and copper.
Lemon – many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, and phosphorus
Coconut flour – high in fibre, protein, and healthy fats
These are so quick and to simple to make, only five ingredients needed.
If you like these healthy lemon seed muffins then you will love.
I really hope you enjoyed this Healthy Lemon Poppy Seed Muffins recipe. If give you it a try, make sure to comment here below or on my Facebook/ Twitter. Even better, snap a picture, tag it #nourishyourglow and share it with me on Instagram! Looking at your pictures always makes my day!
- ¼ cup coconut flour
- 3 large eggs
- ¼ cup maple syrup
- 1 tablespoon lemon zest
- 1 tablespoon poppy seeds
- 2 tablespoons fresh lemon juice
- Pre heat oven to 350f 175c
- Mix all ingredients together
- Transfer batter into muffin tray and bake for 8-12 minutes