Healthy Roasted Red Pepper Pasta Sauce

Healthy Roasted Red Pepper Pasta Sauce

Roasted Red Pepper Pasta Sauce for a comforting and delicious dinner

This recipe for roasted red pepper pasta sauce is the perfect comforting pasta dish. It’s dairy-free, yet rich, creamy, and delicious.


Healthy Roasted Red Pepper Pasta Sauce

This has fast become my favourite mid week dinner, so nourishing and satisfying. I use brown rice pasta to make it gluten-free, but you can try out this recipe with any type of pasta you like!

This pasta recipe also stores great in the fridge in an airtight container for a few days. When you want to heat it up, you can simply add it to a pan with a bit of almond milk and let it simmer for a couple of minutes.

You can either serve it on it’s own or add in your favourite protein.


Recipe- Roasted Red Pepper Pasta Sauce

  • 3 red bell peppers
  • 1 cup almond milk
  • 1 tablespoon olive oil
  • pinch chilli flakes (optional)
  • 1 teaspoon pink salt
  • 3 clove garlic
  • ¼ cup tahini or almond butter for thickening
  1. First roast the peppers. Pre-heat oven to 450 f /230 c. Place the bell peppers on a foil lined baking sheet. Roast the peppers for about 25 minutes; or until the skins are wrinkled and the peppers are charred, rotating them if needed. Leave to cool completely then remove the skin and seeds
  2. Cook the pasta according to package instructions.  Drain and put aside.
  3. Make the sauce by placing the roasted red peppers to a blender with the rest of the sauce ingredients and blend until smooth.
  4. Once blended, place sauce back in the pan over medium heat to thicken. Once it reaches a simmer, reduce heat to low and continue simmering.
  5. Once sauce is thickened to desired consistency add pasta and serve. I like to top mine with fresh basil leaves and a lemon wedge

My other healthy pasta sauces recipe

Vegan Tomato Pasta Sauce

Cheese Free Vegan Alfredo Sauce

Basil and Avocado Pasta


I hope you enjoy this healthy roasted red pepper pasta sauce recipe.

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Love Hayley X

Healthy Roasted Red Pepper Pasta Sauce

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1 Comment

  1. Donna
    October 27, 2017 / 10:04 pm

    This looks great

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