Winter Fitness Motivation Tips with OTIUM ATTIVO It’s definitely winter here in the UK. It’s freezing! You know the kind of weather where you can’t leave the house without being armed with hat, scarf, gloves… View Post

Healthy Chai Tea Fruit Loaf for a delicious gluten free and vegan dessert So were already well into the Chai season at this point, I have already celebrated this with my Chai Spiced Cake bites. I… View Post

Mushroom and Spinach Buckwheat Risotto for a healthy and delicious dinner This mushroom and spinach buckwheat risotto is the perfect warming and satisfying dinner. Buckwheat is a great alternative to typical risotto rice for those… View Post

  Cherry Bakewell Healthy Flapjack Recipe, Vegan + Gluten Free I made these delicious Cherry bakewell flavoured healthy flapjacks over the weekend and they were so delicious so of course I had to share the… View Post

Hi Guys! Hope you are all having a wonderful day. In this post I want so share some of my thoughts on plantbased protein. As someone who doesn’t consume a lot of animal products, one… View Post