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3 Ingredient Rice Crispy Cakes Recipe

An Easy 3 Ingredient Rice Crispy Cakes Recipe that only take five minutes to prepare. Naturally gluten free and vegan.

These easy rice crispy cakes, only need three simple ingredients. I think this is my easiest recipe yet,  it only takes five minutes to prepare.

These are satisfying, chewy and made from only wholesome ingredients. Naturally vegan and gluten free, these healthy rice crispy treats will satisfy any sugar craving.

 They are the perfect rice krispie cakes for toddlers, as they contain much less sugar and fat than typical old school rice rice crispy cakes do.
 
In fact this is a fun and easy recipe to make with little ones.

Their really light and don’t feel heavy at all! They have the perfect amount of crunch and chewiness.

These easy rice crispy cakes are perfect for birthday parties, to packed lunches, to weekend treats, rice crispy cakes are a classic family favourite and a nostalgic throwback to childhood.

You will love Vegan Rice Crispy Cakes Recipe because:

  • They are quick and easy to make
  • No baking required
  • Only three simple ingredients
  • Made from wholesome ingredients
  • Family friendly, everyone loves these!

Gluten Free Rice Crispy Cakes Ingredients

To make these easy rice crispy cakes you will need:

  1. crispy rice cereal
  2. peanut butter
  3.  maple syrup

Optional add ins:

One of the fun things about rice crispy cakes is that you can easily customise them and add extras depending on what you fancy. Here are some add ins that I recommend:

  • Marshmallows
  • Chocolate Chips
  • Chopped candy such as m&ms
  • Add some food colouring to create some bright and fun rice crispy cakes
  • Add a layer of chocolate on top
  • Dried fruit
  • Crushed cookie pieces
  • Chocolate Chips

How to Make Easy Rice Crispy Cakes

  • First we mix the wet ingredients together by melting the maple syrup and nut butter in a saucepan on a low heat and stirring until combined. Add the cinnamon and vanilla if using.
  • Take it off the heat and then add the cereal and mix until everything is well coated
  • Transfer to baking sheet lined with parchment paper and pat down firmly with a spatula
  • Freeze for 1-2 hours before slicing
  • Keep left overs in the fridge in an airtight container

Easy Rice Crispy Cakes Substitutions

The crispy rice cereal can be subbed for cornflakes or shredded cereal. The peanut butter can be subbed for any nut butter such as almond or cashew.

The maple syrup can be subbed for any liquid sweetener such as agave or honey.

easy rice crispy cakes recipe

3 Ingredient Easy Rice Crispy Cakes Recipe

Healthy 3 Ingredient Easy Rice Crispy Cakes Recipe, naturally vegan and gluten free. Perfectly chewy and satisfying and oh so quick to make.

Ingredients
  

  • 2 cups gluten-free crispy rice cereal
  • 1/2 cup your favourite nut butter I used Peanut
  • 1/2 cup maple syrup
  • optional 1tsp cinnamon and vanilla extract

Instructions
 

  • Melt the maple syrup and nut butter in a saucepan on a low heat, stirring until combined. Add the cinnamon and vanilla if using.
  • Take it off the heat and add the cereal and mix until well coated
  • Transfer to baking sheet lined with parchment paper and pat down firmly with a spatula
  • Freeze for 1-2 hours before slicing
  • Keep left overs in the fridge

recipe! What are you favourite healthy snacks? Let me know in the comments!

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EASY RICE CRISPY CAKES RECIPE
Recipe Rating




Sunya Phillips

Tuesday 24th of October 2017

Looks really tasty and you know exactly what you are eating. Must try

patrick@looneyforfood.com

Wednesday 8th of March 2017

These look great! I have never really cared for rice crispy treats because I'm not a fan of the marshmallow . So I love that this has none!