Healthy and Quick Snack Idea- Tuna rice cakes with smashed avocado.

If you’re looking for a quick and healthy, high protein snack that can be quickly thrown together, then look no further.

These tuna rice cakes are so simple to make. They have the perfect balance of carbs, protein and fats! Topped with creamy avocado and savory flavor you can make this healthy snack in the comfort of your own home.

A delicious spicy tuna mixture spread on crispy rice cakes! This will soon become one of your favorite recipes.

Tuna Rice Cake Ingredients

You need the following ingredients that can be easily found at your grocery store, to make this easy snack.

canned tuna – I used tuna stored in spring water
Avocado
lemon – can sub for lime juice
paprika – can sub for your favorite spices
rice cakes
red onion – can sub for green onions
spicy mayo – can use regular mayo

Tuna Rice Cake Variations

jalapeño – add a thin slice of jalapeño for an extra kick
poke bowls – skip the rice cakes and serve your tuna mixture with sushi rice, sticky rice, white rice or brown rice and your favorite veggies to make a poke bowl
sesame seeds – add a sprinkle of sesame seeds, you can even add some sesame oil into the mixture for extra flavor
soy sauce – add some soy sauce to the tuna mixture

How to Make Tuna Rice Cakes

Mash your avocado and add to a mixing bowl
Add the rest of your ingredients except the red onion and mix together
Add the mixture on top of your rice cakes and top with chopped red onion
Store any leftover tuna mixture in an airtight container or small bowl covered in plastic wrap in the fridge for 2 days

These tuna rice cakes are a game changer when your looking for a quick snack and they even make a fun appetizer when hosting a dinner party.