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Healthy Roasted Nectarines

Healthy Roasted Peaches
Healthy Roasted Nectarines for a Delicious and nourishing Dessert
This is such a simple and super healthy dessert recipe that everyone will love. In fact it may the simplest dessert ever! Ready in 35 minutes!
 Healthy Roasted Peaches
It requires only three ingredients and these healthy roasted nectarines are vegan, gluten free and contain no refined sugar. They are amazing on their own, or you can serve with yoghurt and an extra drizzle of maple syrup.
Healthy Roasted Peaches
The best part? Nectarines are such a beauty food! They contain beta-carotene which is an antioxidant that helps protect the body from damage from free radicals. Nectarines are also rich in Vitamin C, Dietary Fibre, Potassium and lots of other minerals. They are amazing for keeping the skin clear and glowing!
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 Recipe- Simple Healthy Roasted Nectarines


  • 3 whole Nectarines, Ripe
  • 3 Tablespoons Maple Syrup Plus Extra For Drizzling
  • 3 teaspoons Coconut sugar Sugar


1. Preheat oven temperature to 180 C/ 355 F.

2. Line a baking tray/dish with parchment paper

2. Cut the nectarines in half. Remove stones and the place cut nectarines on the prepared baking tray/dish

3. Drizzle maple syrup, and a sprinkle of coconut sugar on top.

4. Bake for 15 minutes, then remove the tray/dish from the oven, scoop up the juices and pour over the nectarines. Then place the tray/dish back in the oven and bake for a further 15 minutes or until golden and sticky.

5. Serve with yoghurt, drizzled with maple syrup.

My other healthy dessert recipes:

No Bake Chocolate Peanut Butter Cookies

Spicy Mexican Hot Chocolate Cookies

Healthy Chocolate Peanut Butter Smoothie

I hope you enjoy this healthy roasted nectarines recipe.

What are your favourite fruit recipes? Thank you you so much for reading.

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Healthy Roasted Nectarines