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67 of the Best Monday Affirmations to Start Your Week Right

Have a case of the Monday blues? Anxious about the week ahead? If you’re ready to flip the script and welcome each Monday with open arms then dive into these 67 Monday morning affirmations below and kickstart your week on a positive note for a week of success.


Monday mornings. They day we all dread so much that often the anxiety starts to creep in on Sunday night.

If you start the week with a negative mindset with negative thoughts such as:

  • I don’t want to go to work
  • I hate my job
  • I wish is was the weekend
  • I am tired
  • I am worried about the mistake I made last week

Then these unconscious thoughts probably give you anxiety over Monday mornings.

But what if we could shift our perspective and view Mondays as a new opportunity for growth and to focus on working towards our goals. A simple way to do this is through the practice of Monday affirmations.


Affirmations are positive statements that we repeat to ourselves, they train our subconscious mind to focus on all the positive things instead of the same negative thought patterns. By adding affirmations into our Monday routine, we can set the tone for a positive mindset and a productive fulfilling week ahead.


Why Do Monday Affirmations Work?

Powerful Monday affirmations are a great way to start the week, here’s why.

Clean Slate


Mondays symbolize fresh starts and new beginnings. By starting the week with affirmations we put ourselves in the right mindset to leave behind any negativity or challenges from the previous week. We can then approach the rest of the week with a positive attitude that can set the tone for the entire week.

Positive Outcomes

Powerful affirmations have the power to reframe our mindset, create a positive outlook and reduce negative thoughts. We can train our minds to focus on the good in our lives and attract more positivity into our day to start the week on a positive note.


Building Resilience

The dreaded Monday blues often come with challenges and obstacles. Repeating positive Monday morning affirmations can increase our resilience as we gain a stronger sense of self. They help us become see the bigger picture and react less defensively to negative situations. Affirmations can reduce stress and boost problem-solving performance under pressure, to increase our positivity and determination.


More Mindful

Repeating powerful statements force us to focus on the present moment, instead of worrying about the past or the future. This is one of the best ways to boost your mental health and energy levels.

Practicing Gratitude

Gratitude is a powerful tool for cultivating happiness and contentment. By incorporating positive thoughts that express gratitude for the opportunities, support, and experiences in our lives, we can shift our focus from what is lacking to what we already have, fostering a sense of abundance and fulfilment.


Monday Affirmations

Here are some affirmations for you to use on Mondays.

  1. I am capable of achieving my goals this week.
  2. I am focused.
  3. I am successful
  4. Today is a new day.
  5. I have control of my thoughts.
  6. I will be my best self today.
  7. It will be an amazing week.
  8. I have a beautiful life.
  9. Today will be a good day.
  10. I will complete my to-do list.
  11. I will be productive today.
  12. I approach Monday with positivity.
  13. I am excited for this week ahead.
  14. I can overcome anything.
  15. I am grateful for today.
  16. Nothing can stand in my way.
  17. I am leaving the past behind and moving forward.
  18. I am strong.
  19. I am growing as a person.
  20. It’s ok to take a break.
  21. Today is a fresh start.
  22. I have great ideas.
  23. I always achieve my goals.
  24. I am happy.
  25. I am allowed to say no.
  26. This will be my best week yet.
  27. Exciting opportunities are waiting for me.
  28. I have lots of energy.
  29. I am confident.
  30. I am building a life I love.
  31. I am valuable.
  32. I am worthy of good things.
  33. Today will be productive.
  34. I am my best self today.
  35.  I love myself and my life.
  36. I am healthy.
  37. I let go of all stress.
  38. I forgive myself for past mistakes.
  39.  I see every opportunity that comes my way.
  40. I am successful in whatever I do.
  41. I am creative.
  42. I have amazing ideas.
  43. I achieve all my goals.
  44. I will make progress.
  45. I am focused and calm.
  46. I am enough.
  47. Mondays are a fresh start.
  48. My potential is endless.
  49. My hard work pays off.
  50. I will be my best self every day this week.
  51. I can get through anything.
  52. Everything will be ok.
  53. I am important.
  54. I attract abundance.
  55. I am surrounded by positivity.
  56. Challenges help me grow.
  57. I get better everyday.
  58. I am going to make every minute of this Monday count.
  59. I make my own path.
  60. There is no wrong decision.
  61. I choose to be happy this week.
  62. I am a fast learner.
  63. I am allowed to speak up.
  64. I deserve respect.
  65. Things are falling into place.
  66. I quickly learn new things.
  67. My opportunities are limitless.
  68. I can solve any problem.
  69. I am motivated.
  70. I attract positivity.
  71. I feel great today.
  72.  I have all the tools I need.
  73. I am in control of my time.
  74. I am creating a happy and healthy life.
  75. I am at peace with where I am at.

How to use these Monday Morning Affirmations

Monday affirmations offer an opportunity to pause, reflect, and set the tone for the day ahead. They allow us to focus on the positive aspects of our lives and push away any negative self-talk and to let go of negative emotions.


Having a collection of Monday morning affirmations provides quick inspiration whenever you need it at the beginning of the week.

You can either read through these affirmations, say out load in front of a mirror or right them down. Whatever works for you!


Choose the Monday Affirmations that most resonate with you and repeat them using your chosen method every Monday. They make a great addition to your morning routine. You can practice these positive statements any time of day, and even repeat several times if you’re having a hard day.


You will quickly notice a difference in your week and those feelings of dread on Monday mornings will soon be a thing of the past.


Adding positive Monday affirmations into your daily routine can have a huge impact on your mindset and overall well-being. This causes you to be more productive and to stay calm during challenging times. So why not give it a try? Harness the power of Monday affirmations and watch as they transform the way you approach the start of a new week.


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What are some Monday affirmations for a new week that you love? Let me know in the comments!