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Overnight Oats Three Ways- New Youtube Video

Overnight Oats Three Ways- New YouTube Video

There’s a new video on my YouTube Channel, showing you how to make three easy, healthy and delicious overnight oats recipes.

Overnight oats are just oats soaked overnight that absorb the liquid you put them in – any kind of liquid you like!

Overnight oats are perfect for making the night before a busy day!  Just throw a couple of ingredients in a jar before you go to bed, and when you wake up in the morning breakfast is ready. It’s the best!

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Benefits of Oats

  • Rich in Fibre
  • Loaded with vitamins, minerals and antioxidants
  • Contains complex slow released carbs carbohydrates and protein that sustains our body with energy without crashing
  • Good source of iron


Overnight Oats Recipes in this video

Blueberry Pie Overnight Oats

Peanut Butter Overnight Oats

Almond Butter & Cacao Overnight Oats

These recipes are 100% gluten free, refined sugar and dairy-free. These recipes all also contain good protein, whole carbs and healthy fats too. They are all well balanced breakfasts, that will keep you full and energised for hours.



I really hope you enjoy it and find some inspiration healthy food inspiration!

I really enjoy making these kinds are videos, so much fun!

If you would like to see more videos like this, please give it a thumbs up!



What are some of your favourite recipes right now? Let me know in the comments.

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Love Hayley X