Acai has taken the health and wellness scene by storm. These acai balls are packed with antioxidants, essential vitamins, and minerals. These delicious acai balls not only offer a burst of flavor but also a myriad of health benefits.
Healthy and Delicious Acai Energy Ball Recipe for a healthy and delicious snack, vegan + gluten Free.
These Acai Energy Balls are the perfect any time snack. I have been obsessed with Acai and wanted to try something different then typical acai bowls. So I made these and have been totally hooked!
They are quick and easy to make and only require six ingredients. Perfect for when you get hungry between meals and they make a great pre or post workout snack.
Acai is packed with antioxidants and contains excellent amounts of iron, calcium, fiber, and vitamin A, which are great for health and for keeping your skin clear and glowing.
This recipe is 100% refined sugar-free, dairy-free and gluten-free. It also contains whole carbs, protein and healthy fats.
Nutritional Benefits of Acai Balls
These acai balls are not delicious, there are also incredibly healthy.
Antioxidant Richness
Acai berries, the star ingredient in acai balls, boast an impressive antioxidant profile. These compounds play a crucial role in neutralizing free radicals in the body, contributing to overall health and well-being.
Essential Vitamins and Minerals
In addition to antioxidants, acai balls are a rich source of vitamins such as A and C, as well as minerals like potassium and calcium. This nutritional profile makes them a wholesome addition to any diet.
Making Acai Balls at Home
Creating these nutritional gems at home is surprisingly simple. Gather your ingredients – frozen acai puree, fruits, and toppings of your choice. Blend, roll, and voila! You have a batch of homemade acai balls ready to delight your taste buds.
Acai Balls and Weight Loss
For those on a weight loss journey, acai balls can be a guilt-free indulgence. Their low-calorie content and high fiber make them a satisfying snack, promoting a sense of fullness without compromising on taste.
Acai Balls as a Snack Option
Move over, traditional snacks! Acai balls offer a delicious alternative. Whether you’re craving something sweet or need an energy boost, these little wonders tick all the boxes. Say goodbye to empty calories and hello to nutrient-dense snacking.
Acai Balls Ingredients
You need the following simple ingredients to make this acai balls recipe.
- blueberries – fresh or frozen will work
- desiccated coconut
- gluten-free rolled oats – any oats will work
- medijool dates
- almond butter – can sub for any nut or seed butter
- Acai Powder
How to Make Acai Balls
Follow these easy steps to make your acai balls.
- Add all of the ingredients to a food processor and pulse until combined.
- Place mixture in the freeze for around 10 minutes. Then roll the mixture into bite sized balls. Roll balls into more coconut if you wish
- Store acai balls in an airtight container in the fridge for up to 5 days.
More energy ball recipes you will love:
Energising Peanut Butter Oats Balls
Acai Balls
Ingredients
- 1/2 cup blueberries
- 1/2 cup desiccated coconut
- 1/4 cup gluten-free rolled oats
- 2 pitted medijool dates
- 1 tbsp almond butter
- 1 tbsp Acai Powder
Instructions
- dd all of the ingredients to a food processor and pulse until combined.
- Place mixture in the freeze for around 10 minutes. Then roll the mixture into bite sized balls. Roll balls into more coconut if you wish
- Store acai balls in an airtight container in the fridge for up to 5 days
I hope you enjoy this Acai Energy Ball Recipe.
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