Coconut Flour Chocolate Mug Cake for a quick and healthy dessert. Paleo and Gluten Free

You can easily whip up this chocolate coconut flour mug cake for dessert in 2 1/2 minutes. It’s paleo, grain-free, and refined sugar-free!

This healthy flourless chocolate coconut flour mug cake is super fluffy and loaded with chocolate goodness, to satisfy any chocolate and dessert craving! The ingredients are super nourishing and clean – coconut flour, raw cacao powder, maple syrup, vanilla extract, coconut oil, almond milk and an egg.

What is a mug cake?

It is literally a cake that is made in a mug. Typically a mug cake is made in the microwave as most mugs are not oven-safe.

Chocolate Coconut flour mug cake ingredients

Coconut flour
Cocoa
Maple syrup
Chia egg
Coconut oil
Almond milk

I featured this recipe in my latest YouTube video. You can watch below:

This is perfect for when you want something sweet without the hassle of making a big batch of something! I hope you love this healthy mug cake recipe.

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My other healthy mug cake recipes:

Blueberry Banana Bread Mug Cake

Chocolate Peanut Butter Mug Cake

Coconut Flour Peanut Butter Mug Cake

Coconut Flour Chocolate Mug Cake

A simple, delicious and healthy coconut flour chocolate mug cake that’s also gluten-free, dairy-free and paleo. I think it’s the best chocolate mug cake recipe out there

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Ingredients

2 tablespoons coconut flour
2 tbsp cacao or cocoa powder
¼ teaspoon baking powder
1 chia egg / egg
2 tablespoons melted coconut oil
2 tablespoons maple syrup
2 tablespoon almond milk

Instructions

In a small bowl mix together coconut flour, cocoa and baking powder.
Add egg, coconut oil, maple syrup, and almond milk mix thoroughly to combine.
Fill into a large mug or a ramekin and microwave on high for about 2 ½ minutes. Start checking at about 11/2 minutes.
This will be HOT when you take it out of the microwave. So let it cool for a couple of minutes before enjoying.
Play around with the cook time and see what works best for your microwave – which could range from 45 seconds to 2 minutes. Less time and they’ll be more moist and brownie-like.
Enjoy on it's own or top with chocolate chips, peanut butter or coconut yoghurt

I hope you enjoy these chocolate coconut flour mug cake recipe.

What’s your favourite quick dessert?

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Chocolate Coconut Flour Mug Cake

What is a mug cake?

You will love this recipe because:

Chocolate Coconut flour mug cake ingredients

Coconut Flour Chocolate Mug Cake

Ingredients

Instructions